Every Day Girl



Who do you want to be?

Finding the answer to this question can be one of the most daunting tasks on the planet. After all, most of us want to be so many things. We want to be excellent in all of our relationships. We want to be valued at work and be great partners, lovers, parents, siblings and friend. Most…

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Making Peace with Your Mind

Take a Mind Walk with me… If you stopped right now and filtered through the “tapes” being played in your head over the last 24 hours, what would you hear? Are they encouraging, supportive and kind? Or… Do you hear the negative tapes that have been playing for years, a lifetime even? Those autopilot voices…

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